Hi, I’m Caitlin.

I’m a Licensed Clinical Social Worker with a private practice in Longmont, Colorado. I specialize in trauma-informed EMDR therapy, helping highly sensitive women heal from childhood trauma and the lasting effects of growing up with emotionally immature parents.

I understand what it’s like to spend years trying to be “okay” while quietly feeling overwhelmed, exhausted, or disconnected from yourself. Many highly sensitive people learn early to mask, over-function, and ignore their own needs in order to feel accepted.

Growing up with emotionally immature parents can disrupt your connection to your intuition and sense of self. Sensitive children are often misunderstood, rejected, or even punished for having normal emotions, needs, and behaviors - which over time and repetition conditions them to question their own inner experience.

You may be highly sensitive if you’ve been told you’re too emotional, too intense, or that you care too much. You may also identify as neurodivergent, with ADHD, autism, sensory processing differences, or other ways of experiencing the world.

Through EMDR and a compassionate, somatic, neurodivergent-affirming approach, I help you reconnect with yourself, heal old wounds, and create a deeper sense of self-trust. I bring both clinical training and lived experience to this work because I know how powerful it can be to finally have language for what you’ve always felt.

You are not too much. You are not broken. You are not alone.

I will not rescue you - for you are not powerless.
I will not fix you - for you are not broken.
I will not heal you - for I see you in your wholeness.
I will walk with you through your darkness
as you remember your light.

- A Medicine Woman’s Prayer